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Waunakee Kids Triathlon

May 16, 2026

Spring into race season in Waunakee! Swim in the indoor high school pool, bike on city streets and bike path, and run on the track in Warrior Stadium to celebrate your achievement with your Finish Line moment. Our favorite event to get kids active and families inspired after Wisconsin winter!

Volunteer in teal shirt directing youth participants at the bike transition area during an outdoor triathlon

We offer 4 course options for this race. See below for courses and approximate distances. While there are recommended ages listed below, please select the course that best matches your child’s ability, regardless of age. If your athlete uses a balance bike or a bike with training wheels, we strongly recommend the Short Course. There is also an at-home option for participants who are interested in a virtual option.


Long Course (recommended ages 11-14): 

Swim 100 yards (4 lengths of the pool)*, 

Bike 4.3 miles, 

Run 1.1 miles**


Long Course athletes will need to complete two loops of the bike course. Athletes are responsible for keeping track of their own number of loops while biking. You may want to station an adult from your group at the loop location along the course if you think it may be a challenge for your child to keep track of their own number of loops.


Medium Course (recommended ages 7-10): 

Swim 50 yards (2 lengths of the pool)*, 

Bike 2.1 miles, 

Run 0.6 mile**


Intermediate Course (recommended ages 7-10): 

Swim 25 yards (one width of the pool)

Bike 2.1 miles

Run 0.6 mile**


Short Course (recommended ages 3-6): 

Swim 25 yards (one width of the pool)

Bike 0.45 mile

Run 0.08 mile


At-Home: Complete your race wherever and whenever you like! Please follow all traffic rules and safety recommendations as you complete your race.


*Long and Medium course athletes will need to duck under a lap lane to complete their swim course. See the Swim Course map for details.


**Long, Medium, and Intermediate course athletes will need to do multiple laps on the track to complete their run portion. Each athlete is responsible for keeping track of their own number of laps. You may want to station an adult in the spectator area of the track if you think it may be a challenge for your child to keep track of their own number of laps.


See the Course Maps Tab to view each course. The Swim course takes place in the pool in the Waunakee High School. The Bike course will be on city streets and bike paths near the high school. The Run course will be on the track within the high school stadium. Volunteers will be stationed along the course to help direct the athletes.

Spring into race season in Waunakee! Swim in the indoor high school pool, bike on city streets and bike path, and run on the track in Warrior Stadium to celebrate your achievement with your Finish Line moment. Our favorite event to get kids active and families inspired after Wisconsin winter!


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"To see the determination and pride on his face as he did something new reminded me how important it is to challenge ourselves at any age. "

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