DURATION
One-day events
Quick Facts
COST
$20–$35
AGES
Ages 5–14
A 6-week strength and agility program that helps kids build coordination, speed, and confidence through fun, age-appropriate training that fosters healthy habits and a growth mindset.
Whether you play sports year-round or just want to feel more confident moving your body, join us for this 6-week strength and agility series that will emphasize PROcess and PROgress. Using age-appropriate strength training, balance work, proper movement mechanics and agility drills, we’ll build a strong foundation aimed at enhancing coordination, speed and overall athletic ability all while having a whole bunch of fun.
Our program will encourage these young athletes to develop healthy habits and a growth mindset to not only improve athletic performance but also enhance confidence and self-esteem.
Are you interested in hosting Train Like A (movement) PRO? Learn more here and reach out to info@activeyouthwisconsin.org.
Goal Setting
Kids set and work toward a tangible goal: finishing their race strong and proud.
Teamwork
Supportive coaches and teammates help kids build friendships and self-confidence.
Fitness
Weekly movement builds strength, endurance, and a positive association with exercise.
