A Program Where Movement Meets Mindset.
Inner Game is designed to help middle school students stay active during the winter while building important skills they can use in sports, school, and everyday life. Each session combines lessons on goal setting, accountability, growth mindset, and visualization with games and physical activities that keep kids moving and give them opportunities to put those skills into practice.
The program is built with a mind/body focus:
Fitness: Each lesson includes at least 35-45 minutes of play based movement so kids can improve/maintain their fitness level
Goals: Participants will learn the framework for successful goal setting through growth, accountability, visualization & celebration.
Fun: Every practice is filled with creative lessons, active games & a community minded environment that helps link fitness with fun!
Inner Game
Kids stay active while building confidence, setting goals, and learning skills that help them take on challenges in everyday life.
DURATION
One-day events
Quick Facts
COST
$20–$35
AGES
Ages 5–14
Goal Setting
Kids set and work toward a tangible goal: finishing their race strong and proud.
Teamwork
Supportive coaches and teammates help kids build friendships and self-confidence.
Fitness
Weekly movement builds strength, endurance, and a positive association with exercise.
